PECHAY BAGUIO, also known as Napa Cabbage, is a popular leafy green vegetable commonly used in Asian cuisine. It's a type of Chinese cabbage with a mild, sweet flavor and a crunchy texture, making it a healthy addition to various dishes.
Pechay Baguio is a rich source of essential vitamins, minerals, and antioxidants. It's particularly high in vitamin C, crucial for immune function, collagen production, and wound healing. It also contains vitamin K, essential for blood clotting, and vitamin A, which supports healthy vision and skin.
Beyond vitamins, Pechay Baguio is a good source of fiber, which promotes digestive health and helps regulate blood sugar levels. It also contains potassium, a mineral that helps regulate blood pressure, and calcium, essential for strong bones and teeth.
Culinary Uses
Pechay Baguio's versatility makes it a staple in many Asian kitchens. It can be used in a variety of dishes, including:
Salads: Its mild flavor and crunchy texture make it a perfect addition to fresh salads.
Soups: Pechay Baguio adds a delicate flavor and nutritional value to soups, especially Asian-style soups.
Stir-fries: Its quick cooking time and ability to absorb flavors make it ideal for stir-fries.
Kimchi: Pechay Baguio is a key ingredient in kimchi, a traditional Korean fermented dish.
Sotanghon: It's often used as an extender in sotanghon, a Filipino noodle dish.
- Locally sourced from Baguio
- We don't keep vegetables in stock. Instead, savor the flavor of genuine freshness. We deliver farm-fresh produce directly to your door, guaranteeing its arrival in optimal condition. Our delivery areas currently include Metro Manila and select areas of Cavite, Rizal, and Bulacan. Please message us to see if we can cover your location.
- The image is for illustrative purposes only. The actual product may vary.
