Dory fillet is known for its mild, slightly sweet flavor and delicate white flesh. This saltwater fish has a firm, flaky texture, making it versatile for various cooking methods. You can enjoy dory fillet sautéed, baked, steamed, poached, or even coated in breadcrumbs and fried.
Nutritional Information:
- High in protein
- Low in fats, with none being saturated
- Contains Omega-3 fatty acids, beneficial for heart and brain health.
Cooking Tips:
- For a quick and delicious meal, try sautéing the fillet for 2 minutes on each side, then bake it at 350°F with seasoned breadcrumbs for another 6 minutes. Finish with a drizzle of seasoned olive oil or a squeeze of fresh lemon.
Storage Guidelines:
- keep frozen.
- Store in a container covered with damp paper or cloth and keep cool until ready to cook.
These DeliFresh Dory Fillets are frozen approximately at 1.0 kilo to ensure they stay fresh and securely packaged. Please note that once thawed, the weight will be less due to moisture loss. While the weight will be less after thawing, you will still get a delicious and satisfying portion.
Product of Vietnam.
We source the finest fish and seafood, ensuring it is delivered to your doorstep fresh and ready to enjoy, depending on the day's catch. We will let you know as soon as your preferred selections are available upon order.
- We personally deliver freshest fish and seafood produce directly to your door, guaranteeing its arrival in optimal condition. Our delivery areas currently include Metro Manila, select areas of Cavite, Rizal, and Bulacan. Please message us to check if we cover your location.
- The image is for illustrative purposes only. The actual product may vary.