DeliGreens Radish (Labanos)

DeliGreens Radish (Labanos)

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LABANOS also known as daikon radish, is a versatile and nutritious vegetable commonly used in Filipino cuisine. Here are some key details about labanos:

  • Appearance: Labanos is typically white and tubular, resembling a large carrot. It has a crunchy texture similar to a carrot but with a more acidic and slightly bitter aftertaste with spicy undertones.
  • Nutritional Value: Labanos is low in calories and carbohydrates, making it keto-friendly. It is rich in Vitamin C, fiber, and has some protein content. Specifically, it contains about 12 calories, 2 grams of carbohydrates, 0.35 grams of protein, and 1 gram of dietary fiber per serving.
  • Health Benefits: This vegetable is known for its anti-microbial properties, ability to improve digestion, and detoxifying effects. It also boosts the immune system due to its high Vitamin C content.
  • Culinary Uses: Labanos can be enjoyed raw in salads, pickled (atcharang labanos), roasted, or slow-cooked. It is also a key ingredient in dishes like kilawing labanos, where it is marinated in vinegar with pork and liver.
  • ***We do not stock vegetables.  Enjoy the taste of true freshness. We hand-deliver farm-fresh produce to your doorstep, ensuring it arrives in peak condition.

    ***We currently deliver within Metro Manila, some parts of Cavite, Bulacan and Rizal.  Send us a message to check if your area is covered

  • Locally sourced from Baguio
  • The image is for illustrative purposes only. The actual product may vary.