Baguio lettuce is a crisp and refreshing leafy green vegetable grown in the cool climate of Baguio City, Philippines. Known for its tender leaves and mild flavor, Baguio lettuce is a popular choice for salads and garnishes. It is typically light green, with a slightly ruffled texture.
Baguio lettuce is low in calories and high in essential nutrients. It is an excellent source of vitamins A and K, folate, and dietary fiber. The high water content in lettuce helps keep you hydrated and supports overall health.
Culinary Uses: Baguio lettuce is versatile and can be used in a variety of dishes. It is most commonly used in salads, sandwiches, and wraps. The tender leaves can also be used as a garnish or added to smoothies for an extra nutritional boost.
Storage: Fresh Baguio lettuce should be stored in the refrigerator, preferably in a plastic bag or container to retain moisture. It can last for up to a week when stored properly. To keep the leaves crisp, avoid washing them until you are ready to use them.
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Locally sourced from Baguio.