ENOKI MUSHROOMS also known as golden needle mushroomsor enokitake, are a type of edible fungus with long, thin, white stems and small caps. They have a mild, slightly fruity flavor and a crunchy texture, making them popular in Japanese, Chinese, and Korean cuisines.
Health Benefits
Enoki mushrooms offer several health benefits, including:
Reducing oxidative damagedue to their antioxidant properties