Bawang (Garlic), is a widely used herb in Filipino cuisine and traditional medicine. Here are some key details about bawang:
- Appearance: Bawang consists of a bulb made up of several cloves, each encased in a thin, papery skin. The cloves are typically white or light purple.
- Flavor and Aroma: It has a strong, pungent aroma and a sharp, spicy flavor that mellows and sweetens when cooked.
- Culinary Uses: Bawang is a staple in many dishes, adding depth and flavor to soups, stews, marinades, and stir-fries. It can be used fresh, minced, or powdered.
- Health Benefits: Known as nature’s antibiotic, bawang has antibacterial, antiviral, and antifungal properties. It contains allicin, which is beneficial for heart health, reducing cholesterol levels, and lowering blood pressure.
- Medicinal Uses: Traditionally, bawang has been used to treat infections, improve circulation, and boost the immune system. It has also been studied for its potential in reducing the risk of certain cancers.
The image is for illustrative purposes only. The actual product may vary.