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French beans, also known as haricots verts, are a slender and tender variety of green beans. They are typically 4 to 6 inches (10 to 15 cm) long, with a delicate texture and a sweet, grassy flavor. The pods are thin and cylindrical, containing small, tender seeds inside.
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: French beans are a nutritious addition to any diet. They are low in calories and high in vitamins A, C, and K, as well as dietary fiber. They also contain essential minerals like iron, magnesium, and potassium. The antioxidants in French beans help support overall health and immune function.
Culinary Uses: French beans can be enjoyed in a variety of ways. They are often used in salads, stir-fries, and as a side dish. They can be steamed, boiled, sautéed, or blanched and served cold. Their sweet, tender, and crisp texture makes them a versatile ingredient in many dishes.
Storage: Fresh French beans should be stored in the refrigerator and used within a few days for the best quality. They can also be blanched and frozen for longer storage.
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- The image is for illustrative purposes only. The actual product may vary.