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Eggplants are low in calories and rich in fiber, vitamins C and K, and antioxidants. They also contain small amounts of other essential nutrients like folate and potassium.
Culinary Uses: Eggplants can be grilled, roasted, sautéed, or baked. They are often used in dishes like ratatouille, baba ganoush, tortang along, and eggplant parmesan. Their ability to absorb flavors makes them a popular ingredient in many cuisines.
Storage: Fresh eggplants should be stored in a cool, dry place and used within a week. They can also be refrigerated to extend their shelf life.
Flavor Profile: Eggplants have a mild, slightly bitter taste when raw, which becomes tender and rich when cooked. They readily absorb the flavors of the ingredients they are cooked with, making them a versatile addition to many dishes.
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We do not stock vegetables. Enjoy the taste of true freshness. We hand-deliver farm-fresh produce to your doorstep, ensuring it arrives in peak condition
We currently deliver within Metro Manila, some parts of Cavite, Bulacan, and Rizal. Send us a message to check if your area is covered.
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Locally sourced from Baguio.
The image is for illustrative purposes only. The actual product may vary