DeliGOOD NORWEGIAN SALMON STEAK CUT is a salmon cut sliced perpendicular to the spine, including the spine bone and belly cavity. This cut is thicker and meatier compared to fillets, which are cut parallel to the spine and usually have the bones removed.
Cooking Tips:
- Preparation: Ensure the salmon steaks are fresh and properly cleaned. You can leave the skin on for added flavor and texture.
- Seasoning: Simple seasoning with salt, pepper, and lemon juice works well. You can also add herbs like dill or parsley.
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Cooking Methods:
- Grilling: Grill the salmon steaks over medium-high heat for about 4-5 minutes per side until the flesh is opaque and flakes easily with a fork.
- Pan-Seared: Heat a bit of oil in a pan over medium-high heat. Sear the steaks for about 3-4 minutes per side until golden brown and cooked through.
- Baking: Preheat the oven to 400°F (200°C). Place the seasoned salmon steaks on a baking sheet and bake for 12-15 minutes, depending on their thickness.
Recipe Suggestion:
Pan-Seared Salmon Steaks:
- Ingredients: Salmon steaks, olive oil, salt, pepper, lemon juice, fresh herbs (optional).
- Method: Heat olive oil in a pan over medium-high heat. Season the salmon steaks with salt and pepper. Sear the steaks on each side for 3-4 minutes until golden brown is cooked through. Finish with a squeeze of lemon juice and garnish with fresh herbs if desired.
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- The image is for illustrative purposes only. The actual product may vary.