SWEET KAMOTE, also known as the KAMOTE, is a vibrant and nutritious root vegetable. Its smooth, copper or light skin encases a rich orange, white or yellowish flesh that is naturally sweet and creamy. This versatile tuber is celebrated for its delightful taste and impressive health benefits.
Key Features:
- Flavor: Sweet and earthy with a creamy texture.
- Nutritional Benefits: High in beta-carotene, which converts to vitamin A, supporting eye health, skin health, and immune function. Also a good source of fiber, vitamins, and minerals.
- Uses: It is perfect for both sweet and savory dishes. It is ideal for baking, roasting, mashing, and even making fries or pies.
- Health Benefits: Rich in antioxidants, Kamote helps prevent disease and promotes overall well-being.
Culinary Applications:
- Baked Sweet Potatoes: Enjoy as a simple, nutritious side dish.
- Sweet Potato Fries: A healthier alternative to regular fries.
- Sweet Potato Pie: A delicious dessert option.
- Soups and Stews: Kamote adds a sweet, creamy element to hearty dishes. It is not just a tasty addition to your meals but also a powerhouse of nutrients. Its high beta-carotene content makes it an excellent choice for those looking to naturally boost their vitamin A intake. Whether preparing a comforting soup or a festive pie, Kamote brings flavor and nutrition to the table.
As there are different varieties of kamote , pulp or flesh may differ in color, it may come to you in orange, yellow or white which may depend on the harvest.
Locally sourced from Baguio.
We do not stock vegetables. Enjoy the taste of true freshness. We hand-deliver farm-fresh produce to your doorstep, ensuring it arrives in peak condition.
We currently deliver within Metro Manila, some parts of Cavite, Bulacan, and Rizal. Send us a message to check if your area is covered.
The image is for illustrative purposes only. The actual product may vary.